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The Diet Doc Movement
Meredith & Alexa
75 episodes
1 day ago
We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!
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Nutrition
Health & Fitness
RSS
All content for The Diet Doc Movement is the property of Meredith & Alexa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!
Show more...
Nutrition
Health & Fitness
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Client Conversation with Cuyler
The Diet Doc Movement
16 minutes 8 seconds
9 months ago
Client Conversation with Cuyler

If you lost weight eating a certain amount of calories, you shouldn't maintaining weight at the same level of calories.

And this is why Cuyler first reached out to us.

After years of trying all the things, she was ready to learn how to eat more to not only improve her body composition but hit PRs in the gym, get married, study for The Bar and reduce food noise once and for all!

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We hope you enjoy this episode and, if you do, we'd love for you to leave us a review!

If you are interested in working together, fill out our ⁠coaching application⁠ and we'll be in touch shortly!

The Diet Doc Movement
We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!