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The Diet Doc Movement
Meredith & Alexa
75 episodes
5 days ago
We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!
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Nutrition
Health & Fitness
RSS
All content for The Diet Doc Movement is the property of Meredith & Alexa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!
Show more...
Nutrition
Health & Fitness
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Client Conversation with Brad
The Diet Doc Movement
24 minutes 15 seconds
1 year ago
Client Conversation with Brad
Meet Brad: After a long, successful career at Honda, Brad seamlessly transitioned to a personal and fulfilling venture—transforming lives as a personal trainer. Having navigated his own remarkable journey of shedding an impressive 130 pounds, Brad understands the challenges of personal transformation intimately. Alongside his fitness journey, Brad has been a client of the Diet Doc, describing it as one of the best decisions he ever made. This experience has forever changed his relationship with food, adding a valuable dimension to his approach to guiding others on their wellness journeys. Beyond his fitness expertise, Brad is renowned for being a great guy and a devoted family man. His love for the lake and spending time with family and friends (especially spoiling his grandkids) reflects his appreciation for a balanced and healthy lifestyle.
The Diet Doc Movement
We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!