It’s August, and 2025 is flying by — but it’s not too late for a mid-year reset. This episode explores reflecting on the year so far, checking in on goals, and discovering ways to get back on track before the year ends.
It’s the perfect time to consider what’s working, what could change, and how to restart the year with purpose. Practical tips, motivation, and strategies are shared to help you make the most of the months ahead and finish 2025 strong.
Today's diary prompt: Where am I right now — mentally, emotionally, and physically — compared to where I hoped I’d be at the start of the year? What do I want the rest of this year to feel like, look like, and mean to me?
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