Welcome to The Diabetes Podcast, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications.
While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s about reclaiming your life and thriving.
If you’re ready to move past myths, take control of your health, and find freedom on your diabetes journey, this podcast is for you.
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Welcome to The Diabetes Podcast, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications.
While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s about reclaiming your life and thriving.
If you’re ready to move past myths, take control of your health, and find freedom on your diabetes journey, this podcast is for you.
Episode 31: The Law of 80/20 for Diabetes Remission
The Diabetes Podcast
48 minutes 55 seconds
1 week ago
Episode 31: The Law of 80/20 for Diabetes Remission
Discover the law of 80/20 for diabetes: focus on balanced meals, walking after meals, sleep, and stress relief. Skip fads like berberine and “organic = healthy.” Simple, proven habits drive type 2 diabetes remission and steady blood sugar.
The Diabetes Podcast
Welcome to The Diabetes Podcast, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications.
While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s about reclaiming your life and thriving.
If you’re ready to move past myths, take control of your health, and find freedom on your diabetes journey, this podcast is for you.
