In this episode of The Diabetes Podcast, co-hosts Amber Wilhoit (RD/LD, CDCES) and Richie Wilhoit (TRS-C) bust the biggest Diabetes Myths, Misconceptions, and Marketing Scams holding people back from real progress. Learn why remission is possible for many with type 2 diabetes, how small habits beat extreme diets, and why medication is a helpful tool—not a failure. We expose the red flags of diabetes scams, risky supplements, and “miracle cures,” and share simple, science-backed steps that work: walking after meals, eating more fiber and legumes, lowering sodium, improving sleep, and reducing stress. We also highlight tech wins for type 1 (CGMs and insulin pumps) and a resource to know: Blue Circle Health. If you’re tired of confusion and empty promises, this episode gives you clarity, practical hope, and an action plan to feel better, protect your health, and—if it’s your goal—work toward remission without gimmicks.