The narrative has changed: it's no longer about what you cannot do whilst pregnant or after baby - but what you can. In the first of our two-part series, host Di sits down with our first guest, fitness & motherhood powerhouse Starr Hawkins - cradling her newest little one, Soleil - to unpack the unfiltered realities of pregnancy and postpartum training. This is a conversation for every body - no perfect shape, no timeline. Just real, raw and uplifting.