Exploring the topics of loving kindness, compassion, joy, equanimity and their connection to ordinary life and contemplative transformation – in secular mindulness and classic Tibetan Buddhism
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Exploring the topics of loving kindness, compassion, joy, equanimity and their connection to ordinary life and contemplative transformation – in secular mindulness and classic Tibetan Buddhism
Guided meditation: Breathing with the Earth for somatic support
The Dharma of Queerness
15 minutes 43 seconds
5 years ago
Guided meditation: Breathing with the Earth for somatic support
A brief guided meditation on mindfulness of breathing conjoined with somatic awareness of the whole planet. If you are feeling isolated and in need of a firm support, try unwinding with this simple practice
The Dharma of Queerness
Exploring the topics of loving kindness, compassion, joy, equanimity and their connection to ordinary life and contemplative transformation – in secular mindulness and classic Tibetan Buddhism
