The Desire Gap: Real Solutions for Couples with Mismatched Sex Drives
Laura Jurgens, Ph.D.
93 episodes
5 days ago
If you have ADHD and your sex life feels challenging, you're not broken - your brain just works differently. Maybe you have super high libido and use sex or masturbation to feel at home in your body. Or maybe your libido is low because sex hasn't been working for your body or you're stuck in your head and you don't know why or how to fix it. Or maybe you're both, depending on the day. In this episode, we unpack why ADHD creates these extremes - from sex as self-medication to getting stuck in ...
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If you have ADHD and your sex life feels challenging, you're not broken - your brain just works differently. Maybe you have super high libido and use sex or masturbation to feel at home in your body. Or maybe your libido is low because sex hasn't been working for your body or you're stuck in your head and you don't know why or how to fix it. Or maybe you're both, depending on the day. In this episode, we unpack why ADHD creates these extremes - from sex as self-medication to getting stuck in ...
How To Stop Avoiding Your Own Desires & Figure Out What You Really Want
The Desire Gap: Real Solutions for Couples with Mismatched Sex Drives
19 minutes
3 months ago
How To Stop Avoiding Your Own Desires & Figure Out What You Really Want
"Send me a text" Are you secretly scared of your own desires? I see this all the time in my practice – we avoid knowing what we truly want because we're terrified of disappointment. But here's the thing: your desires are there whether you acknowledge them or not, and avoiding them is just quitting in advance (there's no benefit). In this episode, I'm walking you through a powerful exercise that will help you uncover what you actually want (not what you think you should want). We're goin...
The Desire Gap: Real Solutions for Couples with Mismatched Sex Drives
If you have ADHD and your sex life feels challenging, you're not broken - your brain just works differently. Maybe you have super high libido and use sex or masturbation to feel at home in your body. Or maybe your libido is low because sex hasn't been working for your body or you're stuck in your head and you don't know why or how to fix it. Or maybe you're both, depending on the day. In this episode, we unpack why ADHD creates these extremes - from sex as self-medication to getting stuck in ...