In this episode, Michael Fine shares his transformative journey from following mainstream nutritional advice to discovering the benefits of a carnivore diet. He discusses his struggles with autoimmune disorders, mental health issues, and the impact of family health history on his choices. Michael emphasizes the importance of questioning conventional wisdom, the role of fat in nutrition, and the significance of community support in health journeys. He also highlights the ancestral mindset in understanding nutrition and the need for education in holistic health.

Follow him on his IG - @ancestrally_healed