In this enlightening episode, Dr. Sean OMara and Dr. Ana Rosa join host Dr. Ankur Verma to discuss the critical issue of visceral fat, often overlooked in medical education and practice. They explore the dangers of visceral fat, its connection to chronic diseases, and the need for better awareness and screening. The conversation emphasizes the importance of lifestyle changes, dietary choices, and the role of the microbiome in managing visceral fat. Personal transformations and case studies highlight the impact of education and advocacy in promoting health and wellness. In this engaging conversation, the speakers discuss the importance of understanding visceral fat and its impact on health. They share personal stories of transformation, emphasizing the body's ability to heal itself when given the right conditions. The discussion also highlights the significance of imaging techniques like MRI and CT scans in assessing health risks, advocating for policy changes to improve access to these services. The speakers stress the need for gratitude and personal advocacy in health, encouraging listeners to take action for themselves and their loved ones. They challenge conventional medical practices, particularly the reliance on statins, and call for a grassroots movement to promote awareness and prevention of diseases linked to visceral fat.

Follow Sean on IG - @drseanomara

and Ana - @anarosagratitude