A series on all things dementia, where we discus everything from What is dementia to how to look after yourself as the carer of someone living with dementia.
All content for The Dementia Well FNQ is the property of Nela Allan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A series on all things dementia, where we discus everything from What is dementia to how to look after yourself as the carer of someone living with dementia.
Nela talks with Brady from his KX Pilates studio about the importance of purposeful movement for the mind and body to help reduce cognitive decline and reduce stress. They discuss how to build core strength to prevent falls and how to develop a program that will suit you so that it becomes a lifestyle rather than a chore.
The Dementia Well FNQ
A series on all things dementia, where we discus everything from What is dementia to how to look after yourself as the carer of someone living with dementia.
