The Delightful Dreamers Podcast: sleep, parenting, and more!
Delightful Dreamers, LLC
6 episodes
4 days ago
Are you struggling with your child's sleep? Do you want to learn ways to get better sleep while using gentle methods? Join me, Nicole, certified pediatric sleep consultant and owner of Delightful Dreamers LLC, as we discuss all things sleep, parenting, and more. This is a supportive, nonjudgmental space and I am so happy you are here!
You can learn more about me on my website at www.delightfuldreamers.com
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Are you struggling with your child's sleep? Do you want to learn ways to get better sleep while using gentle methods? Join me, Nicole, certified pediatric sleep consultant and owner of Delightful Dreamers LLC, as we discuss all things sleep, parenting, and more. This is a supportive, nonjudgmental space and I am so happy you are here!
You can learn more about me on my website at www.delightfuldreamers.com
The Delightful Dreamers Podcast: sleep, parenting, and more!
10 minutes 35 seconds
2 years ago
Toddler sleep: Tips to help with bedtime tonight!
Toddler sleep can be a challenge, especially bedtime. In this episode, I'll be talking about some of my favorite tips to help with bedtime.
Topics discussed include:
-having a consistent bedtime routine
-dedicated 1:1 time
-offering choices to help with power struggles
-okay to wake clocks
-bedtime routine visual schedules
-screen time
-nutrition
-the timing of bedtime
Links mentioned in the episode:
Get your free bedtime routine visual schedule guide here: https://mailchi.mp/d92cbc3f4ff9/bedtimeroutinevisual
Schedule your free discovery call to discuss individual support here: https://calendly.com/delightfuldreamers
The Delightful Dreamers Podcast: sleep, parenting, and more!
Are you struggling with your child's sleep? Do you want to learn ways to get better sleep while using gentle methods? Join me, Nicole, certified pediatric sleep consultant and owner of Delightful Dreamers LLC, as we discuss all things sleep, parenting, and more. This is a supportive, nonjudgmental space and I am so happy you are here!
You can learn more about me on my website at www.delightfuldreamers.com
