The Defining Endurance Podcast from Lifelong Endurance
Lifelong Endurance
106 episodes
4 days ago
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between.
We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
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A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between.
We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
The Defining Endurance Podcast from Lifelong Endurance
32 minutes 57 seconds
2 years ago
Getting up to Speed(work)
Coach Andrew examines the need for speed work, especially for those training for a marathon.
The Defining Endurance Podcast from Lifelong Endurance
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between.
We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
