The Defining Endurance Podcast from Lifelong Endurance
Lifelong Endurance
106 episodes
4 days ago
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between.
We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
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A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between.
We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
The Defining Endurance Podcast from Lifelong Endurance
34 minutes 43 seconds
2 years ago
Answering Questions for New runners
Why does your pace and heart rate matter on easy days? Does it matter what kind of terrain you run on? How do you create a training schedule? Coaches Andrew and Lexi answer your questions
The Defining Endurance Podcast from Lifelong Endurance
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between.
We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
