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The Defining Endurance Podcast from Lifelong Endurance
Lifelong Endurance
106 episodes
4 days ago
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
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Fitness
Health & Fitness
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All content for The Defining Endurance Podcast from Lifelong Endurance is the property of Lifelong Endurance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
Show more...
Fitness
Health & Fitness
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98. How to train like a pro with Ben Rosario
The Defining Endurance Podcast from Lifelong Endurance
1 hour 4 minutes 42 seconds
2 years ago
98. How to train like a pro with Ben Rosario

Ben Rosario is back again! Ben is the head of the Hoka NAZ-Elite team, and recent co-author of a book with Matt Fitzgerald. He discusses how the practices used by his team of elite athletes can be adapted by anyone.

The Defining Endurance Podcast from Lifelong Endurance
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.