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The Defining Endurance Podcast from Lifelong Endurance
Lifelong Endurance
106 episodes
5 days ago
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
Show more...
Fitness
Health & Fitness
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All content for The Defining Endurance Podcast from Lifelong Endurance is the property of Lifelong Endurance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
Show more...
Fitness
Health & Fitness
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116 - Preparing for Fall Marathons
The Defining Endurance Podcast from Lifelong Endurance
32 minutes 19 seconds
2 years ago
116 - Preparing for Fall Marathons

CIM? Chicago? Berlin? NYC Marathon?


No matter what marathon you're prepping for this fall - Coach Andrew Simmons is sharing the key elements to training in the late summer heat, specific endurance runs, and a few extra tips to help you dial in that BQ or sub-3-hour marathon goal.


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The Defining Endurance Podcast from Lifelong Endurance
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.