
Lots of things to discuss this week - training, nutrition, tips and physiology...oh, and a bit of tech as usual ;-)
This week...
Favero Assioma Pro RS, possibly the best ever power meter pedals
Garmin's new 5Hz precision GPS recording
Muov indoor trainer review
Mnstry bicarbonate gels
Peloton is Shokz entering a new market
Polar's latest outdoor watch - a review of the Grit X2
Wahoo price rises in the USA
New shokz headphones
Garmin Forerunner 970 watch faces
Why social media makes you slower
Resources & Links:
Main Channel: https://the5krunner.com
My other channels: https://linktr.ee/the5krunner
—Credits: Content in this episode was generated using AI tools (NotebookLM) based on original content from @the5krunner, and other sources as cited, including content from Gplama, Athletech, the5krunner, Triathlete magazine, and more