The Game of Squash Book is written to help beginners to advanced players get more out of their game and find ways to win more matches. We believe squash can become very addictive but what a wonderful addiction! Most players strive to improve, but the lack of discipline or knowledge can hold you back. The Game of Squash is designed to give you an easy resource for all things squash. Here are just some of the topics we cover: · Who can play squash – a description of the game and what you can expect to get out of it · A basic understanding of the rules · How to choose the best squash racket for you · Tips and tricks for improving your game · Nutrition ideas to improve your health and energy levels · The importance of injury prevention …and a whole lot more! If you’ve ever felt even mildly interested in playing, this is the resource for you. It will tell you absolutely everything you need to know, and hopefully encourage you to make squash a valuable part of your life. And for those of you who are seasoned players, here’s a positive goldmine of secrets to help you take your game to the next level.