Welcome to The DediKate Podcast! Today Kate chats with 'That Farming Physio", Storm Baynes-Ryan. This convo is super interesting and Storm is a wealth of knowledge. We delve into her sporting career ending injury, what it's like having 4 kids with food intolerances and more. Storm also gives us some useful information on when to exercise through pain and when not to. I know you'll enjoy this one! GUEST:Storm Baynes-Ryan, @stormlbr_thatfarmingphysio_ JOIN DEDIKATE:Not a DediKate Member? Give it a go with your 7-day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook. DediKate is the online health and fitness community for rural and real women, mums and those who love a down-to-earth approach to fitness. For more information check us out at kateiveyfitness.com