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The Deconstruction Of C-PTSD
Johanna Draconis
181 episodes
4 months ago
Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback. First, I want to thank you for your patience and apologize for the long delay. I really missed you. When I’m referring to the storm I’m talking about the many variants of it - your personal life, your surrounding, the world and naturally everything in between. And - of course - everything is interconnected. How your personal life is will influence how you vie...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback. First, I want to thank you for your patience and apologize for the long delay. I really missed you. When I’m referring to the storm I’m talking about the many variants of it - your personal life, your surrounding, the world and naturally everything in between. And - of course - everything is interconnected. How your personal life is will influence how you vie...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/da/90/c9/da90c999-71ac-71f4-616c-a9eb311b4c1c/mza_16496956021429678482.jpg/600x600bb.jpg
Ep167 - How can I achieve the new me / my true self? (New Year Resolutions)
The Deconstruction Of C-PTSD
8 minutes
1 year ago
Ep167 - How can I achieve the new me / my true self? (New Year Resolutions)
In this episode we will talk about achieving this new “me” that seems often so far away and some even believe is a myth. Or are you trying to return to your old true self? Both follow the same path that seems to be so hard if not impossible to find. But today we really focus on the steps to take to achieve the new “me” - if you never had a healthy one - or return to your true “me” - if the experience has thrown you off your path. We first talk about changing takes time, then your mental state...
The Deconstruction Of C-PTSD
Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback. First, I want to thank you for your patience and apologize for the long delay. I really missed you. When I’m referring to the storm I’m talking about the many variants of it - your personal life, your surrounding, the world and naturally everything in between. And - of course - everything is interconnected. How your personal life is will influence how you vie...