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The Decision Lab Podcast
The Decision Lab
75 episodes
4 days ago
Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.
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Science
Health & Fitness
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All content for The Decision Lab Podcast is the property of The Decision Lab and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.
Show more...
Science
Health & Fitness
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Ep. 70: Can You Wake Up Refreshed? w/ Tadas Kunickas
The Decision Lab Podcast
1 hour 26 minutes
1 month ago
Ep. 70: Can You Wake Up Refreshed? w/ Tadas Kunickas
In Today’s Episode: Can You Wake Up Refreshed? Join us as we talk with Tadas Kunickas, founder and CEO of Tavo Sleep, who shares how his personal recovery from a traumatic brain injury inspired him to reinvent the alarm clock. We dive deep into the science of sleep, the future of sleep technology, and why traditional alarms might be keeping you exhausted. Key Takeaways from Today’s Episode: -How waking up in your lightest sleep stage can change your energy, mood, and focus. -Why traditional alarm clocks disrupt your brain’s natural recovery process. -The future of smart, science-backed devices that work with your body—not against it. Questions We Answer in This Episode: -Why do alarm clocks make you feel groggy instead of rested? -How can technology help you wake up naturally and refreshed? -What does the future of sleep innovation look like in the next decade?
The Decision Lab Podcast
Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.