Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.
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Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.
In Today’s Episode: How Do I Sleep Better?
Join us as we talk with Glenn Paradise, founder of DepSlepwear, who shares how years of poor sleep, personal health struggles, and an entrepreneurial drive led him to create patented, function-first sleepwear designed to help people rest.
Key Takeaways from Today’s Episode:
-Why “bed dread” is real — and how your brain can learn to fear your own bed if you’ve struggled with insomnia
-How environment and routine (both morning and night) directly shape your sleep quality
-What Glenn learned from entrepreneurs, inventors, and his father that helped him design DepSlepwear — sleepwear that blocks light, muffles sound, regulates temperature, and feels like a “cocoon”
Questions We Answer in This Episode:
-What causes “bed dread,” and how can you retrain your brain to actually look forward to sleep?
-Can sleepwear really affect deep sleep, or is it just another wellness gimmick?
- What steps can you take tonight to fall asleep faster and wake up feeling restored?
The Decision Lab Podcast
Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.
