27. How to cope during the social seasons & avoid burnout

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The Dear Twenties Podcast

Ebony Clough

47 episodes

3 days ago

Welcome to the Dear Twenties Podcast. The big sister podcast you didn't know you needed. Where we get into the nitty gritty of your twenties with your host Ebony Clough.

Self-Improvement

Education

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Welcome to the Dear Twenties Podcast. The big sister podcast you didn't know you needed. Where we get into the nitty gritty of your twenties with your host Ebony Clough.

Self-Improvement

Education

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27. How to cope during the social seasons & avoid burnout

The Dear Twenties Podcast

25 minutes 12 seconds

1 year ago

27. How to cope during the social seasons & avoid burnout

Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, we talk about the topic of how to cope during the social season and avoid burnout. Diving into the 3 pillars of burnout and the 7 areas of rest. This is the perfect episode to come back to during your busy months, social months, or whenever you are starting to feel overwhelmed or burnt out.

Be sure to check out the Dear Twenties Podcast on Instagram.

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If you did enjoy this episode be sure to give the podcast a 5 star rating and I will see you guys next week <3.