Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
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Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
Transforming Skin & Spirit: Jayme Berg’s Journey from Medical Aesthetics to Holistic Beauty
The Dean's List w/ Alison Dean
1 hour 14 minutes
8 months ago
Transforming Skin & Spirit: Jayme Berg’s Journey from Medical Aesthetics to Holistic Beauty
In this transformative episode of The Dean's List, we delve deep into the world of holistic skincare and self-care with the phenomenal Jayme Berg, the visionary founder of Xyyla Organic Skincare. Discover how embracing a holistic approach to skincare can illuminate your complexion and nourish your soul. Jayme is redefining skincare with her unique philosophy that merges nature, science, and soulful self-care. From battling skin challenges to pioneering a skincare revolution, Jayme’s journey...
The Dean's List w/ Alison Dean
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
