Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
All content for The Dean's List w/ Alison Dean is the property of Alison Dean and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
Reclaim Your Power & Trust Your Intuition with Susan Drouilhet(030)
The Dean's List w/ Alison Dean
1 hour 3 minutes
5 months ago
Reclaim Your Power & Trust Your Intuition with Susan Drouilhet(030)
Feeling pulled in too many directions—or like you've handed your power over without meaning to? This episode is a soul-level reminder that your intuition was never wrong. In this conversation, life coach and energy healer Susan Drouilhet explores what it really means to reclaim your inner authority in a world that often worships outer gurus. We talk about navigating power dynamics, recognizing spiritual red flags, and learning to hear your own inner guidance—whether in business, relationships...
The Dean's List w/ Alison Dean
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
