Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
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Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
Ice Cream, Joy, and Entrepreneurship: Inside The Stil’s Approach to Wellness and Community
The Dean's List w/ Alison Dean
1 hour 8 minutes
1 month ago
Ice Cream, Joy, and Entrepreneurship: Inside The Stil’s Approach to Wellness and Community
What if ice cream could be more than dessert? In this episode of The Dean’s List, Alison Dean sits down with Dan Sell and Casey Allen—the founders of The STIL, Idaho’s favorite ice cream shop—to explore how joy, community, and entrepreneurship all come together in a single scoop. Dan and Kasey share the unfiltered story of building The STIL from scratch: starting with a “figure this sh*t out” checklist, learning on the fly with zero food industry experience, and discovering that integrity and...
The Dean's List w/ Alison Dean
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
