Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
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Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
How to Eat Truly Sustainable Seafood (And Know Your Fisherman) w/ Fairweather Fish (028)
The Dean's List w/ Alison Dean
1 hour 49 minutes
6 months ago
How to Eat Truly Sustainable Seafood (And Know Your Fisherman) w/ Fairweather Fish (028)
What does it really mean to eat sustainable seafood—and how can you be sure what you're buying is actually wild? In this episode, I sit down with Jess and Caleb Robbins of Fairweather Fish to talk about the realities of commercial fishing, raising a family at sea, and why knowing your fisherman is the future of ethical eating. We cover: • The truth about "wild-caught" labels and imported fish • What makes hook-and-line fishing different • How the Robbins built a values-led fishing business f...
The Dean's List w/ Alison Dean
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
