Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
All content for The Dean's List w/ Alison Dean is the property of Alison Dean and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
Holistic Haircare, Scalp Health, and Clean Beauty Myths — with Linda Kammins
The Dean's List w/ Alison Dean
48 minutes
4 months ago
Holistic Haircare, Scalp Health, and Clean Beauty Myths — with Linda Kammins
If you’re looking for holistic haircare solutions, natural hair growth tips, and trusted scalp health advice — this conversation is for you. Join host Alison Dean and holistic haircare expert Linda Kammins as they explore the truth about clean beauty, scalp microbiomes, and how to help your hair and body thrive naturally — from the inside out. In this episode, you’ll discover: - What “clean beauty” really means for hair and scalp health - How to care for your scalp microbiome for opti...
The Dean's List w/ Alison Dean
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
