Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
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Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
From Corporate Hustle to Farm-Driven Freedom: Lori Simpson's Blueprint for a Purpose-Driven Life
The Dean's List w/ Alison Dean
1 hour 4 minutes
7 months ago
From Corporate Hustle to Farm-Driven Freedom: Lori Simpson's Blueprint for a Purpose-Driven Life
Are you building a life that truly feeds you? In this episode on modern homesteading and sustainable living, Lori Simpson shares how she transformed every inch of her suburban property—front yard, driveway, and all—into a thriving urban farm while still working a full-time corporate job. Growing food became her act of rebellion, her reset, and her roadmap to purpose. You’ll hear: – How to grow your own food while working full-time – What it takes to start a productive homestead in a sub...
The Dean's List w/ Alison Dean
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
