Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
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Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
Birth by Design: Midwife Robyn Pool on Maternity Care, Entrepreneurship & Wellness
The Dean's List w/ Alison Dean
1 hour 17 minutes
4 months ago
Birth by Design: Midwife Robyn Pool on Maternity Care, Entrepreneurship & Wellness
Midwife Robyn Pool joins Alison Dean to share the raw truth about birth, business, and reclaiming autonomy—in the delivery room and in life. From building Push Birth Center to navigating hospital politics and family sacrifice, Robyn reveals what it really means to center care in both entrepreneurship and midwifery. You’ll learn: What most people misunderstand about home birthHow to choose and trust your birth planThe emotional weight of being “on call”Why “are you allowed?” is the wrong quest...
The Dean's List w/ Alison Dean
Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries. In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this epi...
