Cliff-Diver RHIANNAN IFFLAND | Elite Mental Secrets for Injury Recovery

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The Dead Drop

Tzaddi Salazar

26 episodes

1 week ago

Field recordings and interviews from the Philippine and Asian fringe. Hosted by award-winning Manila-based journalist Karl R. De Mesa. My cultural dead drop for everyone who's overwhelmed by online interactions and the cold curation of machine algorithms. Artifacts of creativity for others to find and be inspired by, in a global milieu where genuine surprise is at a premium. Rarely happens anymore. Like the music tape exchange of yore, a thumb drive of journals left anonymously, a box full of mystery books. Unexpected. Welcome. Nonfiction. Get ready for a surprise.

Documentary

Society & Culture

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Documentary

Society & Culture

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Cliff-Diver RHIANNAN IFFLAND | Elite Mental Secrets for Injury Recovery

The Dead Drop

8 minutes 32 seconds

3 years ago

Cliff-Diver RHIANNAN IFFLAND | Elite Mental Secrets for Injury Recovery

Australian phenom Rhiannan Iffland is one of the most dominant female Olympic divers in the world and the undisputed Queen of Cliff-Diving.

A five-time consecutive Red Bull Cliff-Diving Series World Champion, she still credits one of her biggest wins to the time she came back from a devastating MCL injury in 2017, claiming the championship title despite a six-week rehab layoff. How did she bounce back so fast? Visualization and mental training were crucial to her recovery.

This is a field recording from 2019, when Red Bull held an event off Palawan Island, in southwestern Philippines.

Read my feature story on Rhiannan: https://aomnl.com/sports/Cliff-diving-red-bull-rhiannan-iffland

Music provided by Surrogate Prey, used with permission. This podcast is powered by Anchor.