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The Day One Podcast
Lukas Koppermann
30 episodes
5 days ago
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.
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Self-Improvement
Education
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All content for The Day One Podcast is the property of Lukas Koppermann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.
Show more...
Self-Improvement
Education
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#28 Vasco Thomas Breysse - Are mental health and success mutually exclusive?
The Day One Podcast
1 hour 32 minutes 51 seconds
10 months ago
#28 Vasco Thomas Breysse - Are mental health and success mutually exclusive?

Balance. The thing many seek, but often fail. Especially from a young adult's perspective, it is tough to achieve. In this podcast, Vasco and Lukas get philosophical and try to go after the question of "Are mental health and success mutually exclusive? ". Both discuss their personal reflections on the topic and get into a deep insightful conversation.


In this episode you will learn about:

- Their own experience with personal development and "balance"

- The importance of professional help and therapy.

- Difference between the American and European mindset.

- When is enough enough? (rat race)

- The increasing importance of spirituality

- Medicine 3.0

- aaaand much more!


This was a blast, Vasco always has some great reflections and you should subscribe to his newsletter here.


Newsletter: https://theponder.substack.com/


For sponsor inquiries, email dayonepodcast0@gmail.com


Thank you for listening - I appreciate you.

The Day One Podcast
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.