Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/0d/a6/20/0da6209c-1acf-fea2-8cdc-7388b7ead10c/mza_15738253798101357666.jpg/600x600bb.jpg
The Day One Podcast
Lukas Koppermann
30 episodes
5 days ago
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.
Show more...
Self-Improvement
Education
RSS
All content for The Day One Podcast is the property of Lukas Koppermann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38124075/38124075-1694688335922-738ee9334136.jpg
#26 Wendy Cole: Lessons from a Productivity Coach - How to get your time and focus back.
The Day One Podcast
55 minutes 25 seconds
11 months ago
#26 Wendy Cole: Lessons from a Productivity Coach - How to get your time and focus back.

Ever feel like there's never enough time in the day? In this episode, Wendy Cole, a seasoned productivity coach, shares the secrets to reclaiming your time, sharpening your focus, and finally feeling in control of your schedule. Wendy dives deep into the habits, systems, and mindset shifts that can help you thrive in work and life.

In this episode, you will learn about:

  • How to identify and eliminate your biggest time-wasters
  • The essential tools for mastering your daily schedule
  • Why multitasking is sabotaging your focus (and what to do instead)
  • The Four Ps of productivity and how they can transform your approach to work
  • The power of calendar organization and time blocking for better control of your day
  • Wendy's secret to successfully closing external and internal loops to reduce stress
  • The power of saying "No" to protect your priorities
  • Strategies Wendy uses with her clients to achieve work-life harmony
  • How small, consistent changes can create massive productivity gains & so much more!

Wendy's advice is practical, empowering, and backed by real-world results. Don't miss this conversation packed with actionable insights to help you take back your day.


Connect with Wendy:
Linkedin: https://www.linkedin.com/in/wendycoleimastery/⁠
Subscribe to here newsletter here: https://imastery.com.au/subscribe/⁠


For sponsor inquiries, email dayonepodcast0@gmail.com


Thank you for listening.

The Day One Podcast
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.