Ever wondered what makes the great ones great? Getting those reps in and staying extra after training sessions is definitely one aspect of it, but often people greatly underestimate the mental part of the game. MJ once said it himself that 80% of the game is mental.
Gabriel's job is exactly that. He helps athletes focus on their mental game and make even the best better. While his clients might be athletes, his insights are just as tangible for you.
In this episode you will learn about:
- What makes the great ones great?
- How to get that extra 1% out of you.
- How to deal with anxiety and stress before big events. (Sports or personal)
- Why the key to improving one's mentality is based on a holistic approach.
- CR7 or Messi? We had to...
- Personal story of how one becomes a sports psychologist/mental performance coach.
- Why sport writes the best stories.
- What he offers in his academy and much, much more!
This one was such a blast, talking about sports is always pure happiness.
If you want to know more about Gabriel, check him out here:
IG: https://www.instagram.com/_athletementality/
His academy: https://www.athletementality.com/
1 on 1 coaching: https://www.amentality.com/onetoone
Free Confidence Masterclass: https://www.amentality.com/opt-in-page-football-org
For sponsor inquiries, email dayonepodcast0@gmail.com
Thank you for listening - I appreciate you.