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The Day One Podcast
Lukas Koppermann
30 episodes
5 days ago
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.
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Self-Improvement
Education
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All content for The Day One Podcast is the property of Lukas Koppermann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.
Show more...
Self-Improvement
Education
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#10 Sam Blanchard & Enrique Garcia - Lessons from overcoming an eating disorder.
The Day One Podcast
1 hour 11 seconds
1 year ago
#10 Sam Blanchard & Enrique Garcia - Lessons from overcoming an eating disorder.

Sam had the courage to share his story of dealing with an eating disorder. The three discuss the struggles, highs & lows and learnings from Sam's story. Healthy habits, sports, self-development, friends & family and much more. This episode has something to take away for anybody.


A big big thanks to Sam for sharing and thank you guys for listening. - I appreciate you.


Stay tuned for more updates on the day one instagram: (⁠thedayone.podcast⁠)


For sponsor inquiries, email dayonepodcast0@gmail.com


The Day One Podcast
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.