🎙️Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.

Join me, Davidson Hang, as I sit down with the incredible Amanda Russo, also known as The Breathing Goddess.

Amanda is not just a Breathwork Detox Facilitator and Transformative Mindset Coach, but also a Divorce Paralegal with a powerful personal story of transformation.

From working with children in group homes to navigating the emotional waters of family law, Amanda has dedicated her life to helping others.

She’s overcome her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.

Now, she’s here to share her journey and the inspiring stories of entrepreneurs, athletes, artists, and wellness experts who have conquered fears and limiting beliefs.

Discover how shifting your mindset—and even your words—can dramatically change your life. Tune in for practical strategies, empowering stories, and a fun, friendly conversation that will help you break free from limitations and cultivate a mindset geared towards growth and positivity.

Don’t miss this transformative episode! 🌟

If you prefer to watch it via video

https://youtu.be/AWV7G31pXx0?si=cUrscUqSuJs5hMIA

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Summary Preparing Mindset Shifting Podcast Episode Davidson and Amanda were preparing for a podcast episode focused on shifting mindsets and overcoming challenges. Amanda, a breath work facilitator and mindset coach, shared her personal journey of manifesting a trip to Bali as a detox facilitator after quitting her paralegal job. Davidson praised Amanda's courage and intuition, expressing interest in her exploration of various healing modalities. Amanda's Fitness Journey and Success Amanda shared her personal journey with fitness, discussing how it has been a significant part of her life experiences. She detailed how her weight issues began in childhood, developed into an eating disorder in her teenage years, and led to weight gain in college. After a toxic relationship, she rediscovered her love for fitness, starting with 30-minute walks and gradually increasing her physical activity. Amanda highlighted the importance of timing and the role of a gym membership offer that prompted her to finally use her membership and discover a fitness class she enjoyed. Davidson related to Amanda's experience, emphasizing the enjoyment of group classes. They both underscored the importance of starting small and making gradual changes, with Amanda sharing her success of losing 32 pounds in three months by increasing her protein intake and drinking more water.

Amanda's Career Transition and Healing Podcast Amanda shared with Davidson her career transition from a paralegal to a breath work facilitator, driven by her passion for the transformative effects of her work. She recounted a client's experience where her intuitive touch during a group session led to the alleviation of the client's pain from a rotator cuff surgery. Amanda emphasized the importance of belief and mindset in the effectiveness of any treatment, including alternative and mainstream ones. She also shared her vision and goals for her podcast, which aims to provide a space for others to share their experiences and heal. Davidson expressed his appreciation for Amanda's approach and asked her to share any significant moments that led her to focus on healing through her podcast. Overcoming Hardships and Building Trust Amanda and Davidson shared their experiences of overcoming personal hardships. Amanda recounted her past struggles with a toxic relationship and how she managed to break free from it.