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THE DAVID GREY REHAB PODCAST
David Grey
119 episodes
4 months ago
David Grey Rehab
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All content for THE DAVID GREY REHAB PODCAST is the property of David Grey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
David Grey Rehab
Show more...
Fitness
Education,
Business,
Entrepreneurship,
Health & Fitness
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#119 The 5 Big Rocks of Foot & Ankle Rehab
THE DAVID GREY REHAB PODCAST
43 minutes 53 seconds
4 months ago
#119 The 5 Big Rocks of Foot & Ankle Rehab
In this episode, David dives into the 5 key areas that must be addressed in foot and ankle rehab. Plus, he shares a bonus insight at the end (so make sure you listen to the whole episode). You'll also get a behind-the-scenes look at our latest workshop and hear about his big trip to America._____(00:15) -Introduction (00:30) - Workshop, New York, and the trip to America(12:15) - 1st Key Area(20:09) - 2nd Key Area(28:20) - 3rd Key Area(31:11) - 4th Key Area(36.55) - 5th Key Area(42:46) - Bonus___Don’t forget to check out our programs:🏃‍♀️ Grab our brand-new Hip Program now🦶 Check out our Foot & Achilles Rehab Program Get the Complete DGR Package🔗 Visit the DGR Interactive platformGet your hands on Lower Body Basics Phase 2🌎 Check our Link Tree📸 Follow David Grey Rehab on Instagram🎙️ Subscribe to our YT 
THE DAVID GREY REHAB PODCAST
David Grey Rehab