Welcome to the Daryl Talks podcast! In this episode, Daryl is joined by the amazing Molly, an innovative online coach who specializes in bodybuilding posing. Molly shares her journey from working in retail to becoming a renowned coach. She explains the nuances of coaching bodybuilders online, the challenges faced by her clients, and how she balances her career with personal life. The discussion also covers the importance of social media in the fitness industry, Molly's perspective on body image, and the future plans for her coaching brand, Fortitude. Don't miss this insightful conversation if you're into personal training, gym workouts, or bodybuilding!   To find out more about Molly and her services: https://linktr.ee/Mollyjayne_bikini?utm_source=linktree_profile_share&ltsid=e17d0007-09fa-4801-95dc-e75784f90ad2   To have a listen to my other episodes, or want to see what I’m up to outside of the episodes, please click the link and pick your preferred platform: https://linktr.ee/daryltalks   To support the channel to continue upgrading the content: http://buymeacoffee.com/daryltalks   If you’d like to feedback, be a guest on an episode or would like do discuss episode sponsorship please email: talksdaryl@gmail.com   00:00 Welcome to the Daryl Talks Podcast 00:06 Introducing Molly: The Online Coach with a Twist 00:43 The Benefits of Online Coaching 03:46 Icebreaker Questions with Molly 08:44 Molly's Background and Early Life 15:50 From Gym Enthusiast to Personal Trainer 19:09 Diving into Bodybuilding 26:02 Debating Judging Criteria 26:31 The Life of a Judge 28:22 Coaching Dynamics 29:05 Specializing in Female Coaching 32:30 Bodybuilding and Mental Health 33:53 Differences in Male and Female Prep 35:44 New Bodybuilding Classes 39:12 Balancing Bodybuilding and Life 41:56 Bodybuilding vs. Powerlifting 44:20 Rebranding and Business Growth 46:54 Social Media Challenges 55:06 Future Goals and Aspirations