Building Support Systems That Empower Independence

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The Daryl Perry Podcast

Daryl Perry

2026 episodes

13 hours ago

Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.

Self-Improvement

Education

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Self-Improvement

Education

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Building Support Systems That Empower Independence

The Daryl Perry Podcast

46 minutes 36 seconds

3 weeks ago

Building Support Systems That Empower Independence

Show Links

Purchase Zach’s Books: https://www.zacharyfenell.com/my-books/

Check Out Zach’s Blog: https://www.zacharyfenell.com/blog/

Subscribe to Zach’s YouTube: https://www.youtube.com/zacharyfenell

Connect with Zach on Instagram: https://www.instagram.com/zacharyfenell/

Purchase “Someone Like Me” by John W. Quinn: https://johnwquinn.com/book/

In this episode of The Daryl Perry Podcast, Daryl sits down once again with Zachary Fenell for another heartfelt and insightful conversation about life with cerebral palsy and the importance of building strong support systems.

Daryl and Zach open up about what independence truly means and how support can look different for everyone depending on the season of life. They discuss the value of knowing what you need, asking for help without guilt, and recognizing that a healthy support system is built on mutual respect and compassion.

Zach shares powerful stories about moving out on his own, working with supportive colleagues, and maintaining independence while relying on community. He and Daryl also touch on deeper emotional layers like overcoming the feeling of being a burden, recognizing your worth in relationships, and giving yourself permission to lean on others when needed.

The conversation expands to how sharing your story can create meaningful connections. From Zach’s marathon journey inspired by John W. Quinn’s Someone Like Me to his leadership with the online CP Chat Now community, this episode reminds us that support systems can start with one conversation, one post, or one act of sharing.

Daryl and Zach highlight how living with cerebral palsy builds problem-solving resilience and creativity that often goes unnoticed. They close with a call for everyone to find ways to connect—whether it’s through online communities, friendships, or revisiting people who once played a key role in your life.

If you’ve ever struggled to ask for help, felt isolated, or wondered how to build your circle of support, this episode will remind you that you already have the strength, creativity, and value to connect and thrive.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com