ADP 2,021: Strive For Excellence, Not Perfection

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The Daryl Perry Podcast

Daryl Perry

2026 episodes

13 hours ago

Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.

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ADP 2,021: Strive For Excellence, Not Perfection

The Daryl Perry Podcast

2 minutes 10 seconds

4 days ago

ADP 2,021: Strive For Excellence, Not Perfection

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In this episode of The Daryl Perry Podcast, I challenge you to shift your mindset from chasing perfection to striving for excellence. Perfection sounds inspiring, but it often traps us in all or nothing thinking. The moment something does not go exactly as planned, many of us mentally bail, take the rest of the day off, or tell ourselves we will start over tomorrow. And sometimes we never restart at all.

Instead of trying to be perfect everywhere, I walk you through a simple framework. Pick one area each day and exceed your goal in that area. Just one. When you do this, you build momentum and confidence. You start actively searching for wins, big and small. You begin seeing yourself in a more capable and positive light. And once you excel in one place, you will naturally look for more moments to rise above the baseline in the rest of your day.

This is how you build a sustainable, empowering rhythm. Not by trying to be flawless, but by consistently showing yourself you can go above your minimums. Excellence compounds. It rewires how you see progress. It rewires how you see yourself.

Give it a try and let me know how it goes. I always love hearing from you.

Please share this episode with anyone you think would be interested in listening to it.

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For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com