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Episode Description
In this almost daily episode I ask a simple question with big impact. What are you avoiding. It might be a conversation, taking ownership, or seeing your real part in a situation. Sometimes we throw everything on our own shoulders because it is easier than sitting with the facts. Life is your responsibility, but you do not have to live in a mental prison where every outcome is your fault. That constant tug of war becomes another distraction.
We also talk about chaos and calm. If chaos feels familiar, calm can be scary. A quiet mind brings honest thoughts to the surface. Are you avoiding starting the thing. Getting back to the thing. Telling yourself the truth about why progress stalled. Protecting your ego. You probably know the answer, and if you do not, the distractions may be stacked right on top of it.
I want you to win. Whether your goal is success, peace, calmness, or mental clarity, most roadblocks between you and the life you want are the ones you create. If your aims have changed, that is fine. Are you avoiding the first step on the new path. In this episode I give you prompts to peel back the layers, get clear on your next step, and build the calm headspace that supports consistent action.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com