ADP 2,007: Love Yourself While Changing

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The Daryl Perry Podcast

Daryl Perry

2026 episodes

21 hours ago

Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.

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Self-Improvement

Education

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ADP 2,007: Love Yourself While Changing

The Daryl Perry Podcast

7 minutes 14 seconds

3 weeks ago

ADP 2,007: Love Yourself While Changing

Show Links

Self-Paced Resources.
Subscribe To The Daily Podcast. https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here. ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process. https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist. https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl.
Join The YLF Experience. https://app.moonclerk.com/pay/5t93iox9udm3
Compare All Service Levels. https://yourlevelfitness.com/coaching

Get Your Merch, Mugs And Wall Quotes.
Shop The Current Collections. https://yourlevelfitness.shop/collections

In this episode I make the case for loving yourself while you work toward your goals. If your fuel is self criticism you may move fast, but you will never feel settled. I walk through how to untangle the opinions you have picked up from others, why the means of getting results matters, and how an inside/out approach gives you a steadier path forward.

We talk about trusting yourself to figure things out, adjusting with honesty, and refusing the rabbit wheel of endless fixes. Use my content to reinforce what you already believe about your ability, not replace it. Give me ten minutes a day if it helps, then go live your life. The point of view you carry into your effort is the difference maker. Choose appreciation, choose compassion, and keep moving.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com