When Business Meets the Body: Systems, Symptoms & the Stories We Hold

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The Dark Side with Verity

Verity Jo Coonan

32 episodes

1 day ago

The Dark Side with Verity is a raw, real podcast about healing, transformation, and the moments that change everything. Hosted by Verity Coonan, founder of VIDYA Breathwork™, this show dives deep into Breathwork, somatics, and Nervous System healing. Through personal stories and expert insights, we explore grief, trauma, resilience, and the power of rewriting your story. No fluff, no sugarcoating—just real conversations about what it takes to rebuild from the inside out. Breathe deep, tune in, and step into your next chapter.

Self-Improvement

Education

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All content for The Dark Side with Verity is the property of Verity Jo Coonan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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When Business Meets the Body: Systems, Symptoms & the Stories We Hold

The Dark Side with Verity

16 minutes 56 seconds

1 month ago

When Business Meets the Body: Systems, Symptoms & the Stories We Hold

In this episode of The Dark Side with Verity, we explore two worlds that are more connected than you think: the backend systems that keep your business alive, and the body’s signals that reveal the truth you’ve been avoiding.

I share why I built the Business Builders™ system into VIDYA Facilitator Training, so you’re not left scrambling with funnels, CRMs, and marketing gaps that stall your growth. Then we move deeper, into the body that always keeps the score. From shoulder pain to gut health, parasites to sore throats, I unpack how symptoms are not problems to fix, but messages to interpret.

If you’ve ever felt stuck, in your business or in your body, this episode will remind you that both need clarity, structure, and space to release.

Tune in, breathe with me, and discover how the way you run your business and the way you care for your body are mirrors for each other.

🎧 Listen now and be sure to share this episode with anyone who needs to hear it.

Connect & Train with Verity

● @verityjocoonan @vidya_certification

● Join Breathwork & healing ⁠APP @thevidyawellnessclub.app

● Follow us on @thedarksidewithverity