Verity opens up about her journey into becoming a Breathwork facilitator and how the practice transformed not only her own healing but also the way she holds space for others.
She shares the beliefs and patterns she had to break through, from trying to save everyone around her, to learning the power of “borrowed belief,” to finally feeling safe and content in her own body. Verity dives into childhood conditioning, grief, and why real change only happens when we’re ready to choose it for ourselves.
What you’ll hear in this episode:
The childhood lens that shaped Verity’s desire to “save” people
Why safety and self-trust are the keys to true healing
The shift from survival mode to contentment
How Breathwork helps release layers and return to our authentic selves
Why you can’t force anyone to heal (and what to do instead)
If you feel called to become a Breathwork facilitator or are ready to go deeper in your own healing, Verity would love to connect , send her a message.
🎧 Listen now and be sure to share this episode with anyone who needs to hear it.
Connect with Verity:
● @verityjocoonan @vidya_clarity
● Join Breathwork & healing APP @thevidyawellnessclub.app
● Follow us on @thedarksidewithverity