Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
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Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
How to Build a Proper Fitness Foundation and BIG Announcement!
The Dark Horse Podcast
25 minutes
1 year ago
How to Build a Proper Fitness Foundation and BIG Announcement!
Why is a strong fitness foundation needed? What needs to be present to achieve it? If you're wanting to start lifting and training but don't know where to start...this is your episode. If you'e looking to come back to training after a bit of a layoff this episode is perfect for you as well. Make sure you stick around because the second half of the show I will make a HUGE announcement that I truly feel can help thousands of people make progress and get consistent with t...
The Dark Horse Podcast
Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
