Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
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Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
Just starting out with lifting and going to the gym? Did you previously lift or train and take a break or some time off from it, now looking to get back into the swing of things? This one's for you. These are the things that I wish someone told me when I was starting out or coming back from a time away from lifting. The tips and strategies discussed in this episode will help you stay consistent, drive your results, and help keep you focused on your goal.
The Dark Horse Podcast
Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
