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The Dark Horse Podcast
Brandon Gainey
27 episodes
5 months ago
Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
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Fitness
Health & Fitness
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All content for The Dark Horse Podcast is the property of Brandon Gainey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.
Show more...
Fitness
Health & Fitness
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4 STRATEGIES TO SCALE OR VARY YOUR WORKOUT
The Dark Horse Podcast
20 minutes
2 years ago
4 STRATEGIES TO SCALE OR VARY YOUR WORKOUT
EPISODE #8 WILL DISCUSS 4 STRATEGIES YOU CAN UTILIZE TO ADD SOME VARIETY INTO YOUR TRAINING OR SCALE YOUR TRAINING TO MAKE IT MORE CHALLENGING. WHETHER YOU'RE WORKING OUT AT HOME OR IN A COMMERCIAL GYM, THESE TECHNIQUES WILL ACCOMMODATE JUST THE SAME. I'LL LIST THE STRATEGIES/TECHNIQUES AND ALSO PROVIDE EXAMPLES TO HELP CONVEY THE POINTS. THANKS SO MUCH FOR LISTENING AND DON'T FORGET TO SUBSCRIBE AND LEAVE A REVIEW.
The Dark Horse Podcast
Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress. A can't miss episode for sure. Make sure to like, share, and subscribe to the podcast. Thanks for listening.