The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
99 episodes
14 hours ago
In this soul-nourishing episode of The Daring Well Podcast, host Rita Mercer, licensed counselor and holistic wellness & mindset coach, invites you to embrace the sacred practice of “wintering” — a season of rest, renewal, and deep self-connection. Through the lens of nature’s wisdom, Rita explores how every season of life — joy, loss, abundance, and stillness — holds purpose and meaning. Just as trees shed their leaves to prepare for spring, we too must honor our seasons of slowing down ...
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In this soul-nourishing episode of The Daring Well Podcast, host Rita Mercer, licensed counselor and holistic wellness & mindset coach, invites you to embrace the sacred practice of “wintering” — a season of rest, renewal, and deep self-connection. Through the lens of nature’s wisdom, Rita explores how every season of life — joy, loss, abundance, and stillness — holds purpose and meaning. Just as trees shed their leaves to prepare for spring, we too must honor our seasons of slowing down ...
Living in Alignment: Identity, Self-Worth, and the Power of Self-Awareness – A Conversation with Amy Lenius
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
38 minutes
1 month ago
Living in Alignment: Identity, Self-Worth, and the Power of Self-Awareness – A Conversation with Amy Lenius
What does it really mean to live in alignment with your truth? In this episode, Rita Mercer talks with Amy Lenius about turning pain into purpose, building self-belief and self-worth, and redefining success on your own terms. Get ready for an inspiring conversation filled with practical wisdom and honest insights. In this episode of The Daring Well Podcast, Rita Mercer is joined by Amy Lenius, Director of Group Coaching at Next Level University, professional speaker, and personal development ...
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
In this soul-nourishing episode of The Daring Well Podcast, host Rita Mercer, licensed counselor and holistic wellness & mindset coach, invites you to embrace the sacred practice of “wintering” — a season of rest, renewal, and deep self-connection. Through the lens of nature’s wisdom, Rita explores how every season of life — joy, loss, abundance, and stillness — holds purpose and meaning. Just as trees shed their leaves to prepare for spring, we too must honor our seasons of slowing down ...
