The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
98 episodes
6 days ago
In this week's episode, host Rita Mercer reminds listeners that hope is never lost, even when life feels heavy, uncertain, or overwhelming. Through grounded wisdom and gentle encouragement, she explores how our focus shapes our reality—what we focus on grows—and how to shift from anxiety and worry toward peace and inner strength. Rita also shares practical tools to reframe hopelessness, regulate your nervous system, and rediscover your anchor of faith, gratitude, and purpose. This is a compas...
All content for The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth is the property of Rita Mercer, Wellness, Mindset & Mental Health Expert and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this week's episode, host Rita Mercer reminds listeners that hope is never lost, even when life feels heavy, uncertain, or overwhelming. Through grounded wisdom and gentle encouragement, she explores how our focus shapes our reality—what we focus on grows—and how to shift from anxiety and worry toward peace and inner strength. Rita also shares practical tools to reframe hopelessness, regulate your nervous system, and rediscover your anchor of faith, gratitude, and purpose. This is a compas...
Faith, Frequency, and Healing with Rob Rene – A Journey into Biblical Wellness
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
34 minutes
2 weeks ago
Faith, Frequency, and Healing with Rob Rene – A Journey into Biblical Wellness
In this inspiring episode of The Daring Well Podcast, I sit down with Rob Rene — a faith and health warrior, founder of QE Strong and Exodus Strong, and host of The Biohackingville Podcast. Rob’s story is one of transformation, divine purpose, and rediscovering health through faith. A former elite athlete whose life changed after a devastating accident, Rob shares how God redirected his path from competitive sports to spiritual healing. Through his journey, he explores the connection bet...
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
In this week's episode, host Rita Mercer reminds listeners that hope is never lost, even when life feels heavy, uncertain, or overwhelming. Through grounded wisdom and gentle encouragement, she explores how our focus shapes our reality—what we focus on grows—and how to shift from anxiety and worry toward peace and inner strength. Rita also shares practical tools to reframe hopelessness, regulate your nervous system, and rediscover your anchor of faith, gratitude, and purpose. This is a compas...