When Dani Alger was 13 years old, her dad died of a heart attack. He was only 41 years old. This catapulted her into a lifelong journey to become the healthiest version of herself while helping others do the same.
Dani calls herself a Foundational Health Consultant and is the creator of the DIGmethod, a science-backed system designed to help people align with their biology and unlock their full potential. The DIGmethod simplifies the Human Operating System into four actionable lifestyle factors—THINK, EAT, MOVE, SLEEP.
Dani works with individuals, teams, and organizations creating measurable improvements in health, energy, and performance. She believes that real success in business and life begins with foundational health— when your biology works for you, Everything Improves: Health, Energy, Performance, and Life!
In this episode, expect to lear:
And much more.
I had the privilege of working with Dani as a coaching client and she is one of my favorite people. The world needs to hear Dani's message and if you're looking to improve your health, Dani is your woman!
Shownotes:
Connect with Dani on Linkedin: https://www.linkedin.com/in/dani-alger-374b5512/
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